Portrait image of Leigh


Step out of constant pressure.
Return to your energy, clarity
& inner steadiness.


For women in demanding seasons of life and work who are feeling mentally switched on, stretched too thin, and no longer fully like themselves. I offer a calm, professional space to reset the relationship between mind, body and everyday life, so change becomes sustainable from the inside out.

Integrative coaching in Zürich and online.
For women ready to recalibrate their energy, clarity and way of living.

I work with women in midlife and other demanding life phases who are carrying a lot, functioning outwardly, yet feeling the cost inwardly. Often they are mentally always on, tired in a way rest does not fully fix, and aware that something about the way they are living no longer feels sustainable.

Who I help

My work brings together integrative coaching, nervous system awareness, lifestyle rhythm, body connection and reflective depth. We look beneath surface coping, so you can understand what is really driving the pressure and begin to create lasting change.

how i help

A calm, confidential and professional space where you do not need to hold everything together. Together we create clarity, restore steadiness and build a more supportive way of living, one that helps you feel more present, more resourced and more yourself again.

what you can expect

 eine Person, die Yoga macht.

Clear in mind. Steady in body.
More yourself again.

When life keeps asking more of you, it is easy to lose the connection to your own rhythm, needs and inner clarity. Real change begins when you stop only managing the symptoms and start listening to what your system has been trying to tell you.

Your pathway back to clarity, energy and inner steadiness

Step 1

Pause

We begin by slowing things down enough to see clearly what has been feeling heavy, draining or quietly unsustainable.

Step 2

Understand

Together, we explore what is really going on beneath the surface, in your thoughts, energy, patterns and relationship with yourself.

Step 3

Recalibrate

You begin to shift out of constant inner pressure, restore clarity and reconnect with a steadier way of being that supports you rather than depletes you.

Step 4

Live differently

New awareness becomes lived change, so you can move through life with greater calm, self trust and sustainability.Insights are gently integrated into everyday life - supporting inner stability and sustainable energy.

You are unique
and the best version of yourself

choose Your Pathway

Investment

CHF 150 / EUR 160

90 min

A private recalibration to shift you out of pressure and create immediate clarity.

2’680

CHF

If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.

For you

A focused session for moments when your mind feels full, your system is under pressure, or you need to see clearly what is really going on.

For you if you:
– feel mentally overloaded or stuck in a loop
– are under pressure and cannot switch off
– need clarity around a situation or decision
– want to feel calmer, clearer, and back in control

Result: You leave with more mental clarity, a calmer system, and one clear next step.

Mental Health First Aid - Support in emotional crisis

A powerful first step if you want to experience how quickly things can shift when the real pressure point is named and addressed.

Investment

CHF 3'500 / EUR 3'800

10 × 90 minutes | 6 months

Founding Client Investment

A 6 month private experience to restore clarity, energy, and self leadership.

For women who are no longer willing to operate in constant pressure and want to shift from coping and holding everything together to living with steadier energy, clearer thinking, and greater self trust.

2

CHF

Payment in instalments is possible. Feel free to reach out if you would like to discuss a payment option that feels workable for you.


Explore the Signature Program

For you

A structured, high touch coaching experience for deeper recalibration, real life integration, and sustainable change from the inside out.

For you if you:
– are highly capable but feel the cost of constant pressure
– notice your energy, patience, or clarity is not what it used to be
– want more than surface level solutions
– are ready to create lasting change in how you live and lead

Included:
– 10 private 90 minute sessions
– support between sessions by voice or text
– personalised regulation and energy practices
– a structured recalibration pathway
– real life integration and accountability

Result:
You do not just feel better. You begin to operate differently, with clearer thinking, steadier energy, and more self led decision making.

Nourishment, movement, and lifestyle rhythm can be woven in where supportive, but the core of this work is deeper recalibration, not a wellness menu.

Midpoint and closing reflection

Option to continue the process

Investment

CHF 160 / EUR 180

60 minutes

A private session for focused support, reflection, and continued recalibration.

Ideal as a follow up session, a focused reset around one topic, or a lighter form of support when you need space to think clearly and reorient.

CHF

If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.

Start with a gentle conversation

For you

A shorter private session for focused reflection, support around one issue, or continued coaching when you do not need the full Reset Session.

For you if you:
– want support around one specific theme
– would value a focused follow up session
– are a returning client wanting continued support
– need a calmer, clearer perspective on one issue

Results: You leave with more clarity, renewed steadiness, and a clear direction for your next step.

This session works especially well as ongoing support after a Reset Session or as part of a continued coaching relationship.

Deeper integration of nutrition, movement and nervous system regulation

Discover the impact through other people's stories

Client of Leigh

Leighs Coaching war für mich eine wertvolle Begleitung auf dem Weg zurück ins Leben nach einer Zeit tiefer Erschöpfung und Burnout. Lange hatte ich das Gefühl, nur noch zu funktionieren und innerlich völlig den Kontakt zu mir selbst verloren zu haben. Mit ihrer ruhigen, klaren und achtsamen Art hat Leigh mir geholfen, mich Schritt für Schritt wieder zu stabilisieren, meine eigenen Bedürfnisse ernst zu nehmen und neues Vertrauen in mich und meinen Weg zu entwickeln. Besonders hilfreich war für mich, dass es nie um Druck oder schnelle Lösungen ging, sondern um kleine, tragfähige Schritte zurück zu mehr Klarheit, Freude und innerer Verbindung. Auch mit meinem Perfektionismus kann ich heute bewusster umgehen. Heute fühle ich mich wieder verbundener mit mir selbst, klarer in meinen Entscheidungen und deutlich mehr im Leben angekommen.

Tina S

Client of Leigh

Working with Leigh came at a time when I was trying to find my way back into work after many years of caring for my children and supporting a seriously ill parent. I felt stretched in every direction and had lost touch with what I needed, wanted, and was still capable of. Leigh created a calm and supportive space where I could begin to reconnect with myself again, not just as someone who had always been there for others, but as a woman with her own next chapter ahead of her. Through our work together, I gained more clarity, confidence, and a stronger sense of direction. I began to trust myself again and to take steps forward in a way that felt steady and realistic.

Lucie D

Client of Leigh

Leigh, mein ganzheitlicher Coach, war bisher eine grosse Unterstützung auf meinem Weg zum Wohlbefinden. Ihr Coaching hat mir unschätzbare Werkzeuge an die Hand gegeben, um die Komplexität des Lebens mit Anmut zu meistern. Die Meditationen sind ein täglicher Rückzugsort und Leighs Astrologie-Inputs haben tiefe Einblicke in meine persönliche und spirituelle Entwicklung gebracht. Ich freue mich auf die zukünftige Sitzungen.

Emma Müller

Client of Leigh

Leigh's care coaching has been a transformative experience, offering guidance that goes beyond the surface to address the root of challenges. The meditation lessons provide a sanctuary of peace, while the astrology sessions with Leigh have been eye-opening and enlightening. Mindfulness training is seamlessly woven into our sessions, enhancing my ability to stay present. The Australian bush blossom therapy, curated by Leigh, is a refreshing and therapeutic journey through nature's wonders.

Lukas Weber

Client of Leigh

Leigh's care coaching has been a game-changer in my pursuit of holistic well-being. Their meditation lessons are a serene escape, fostering a sense of tranquility in my daily life. Astrology sessions with Leigh are not only insightful but also provide a roadmap for personal growth. Mindfulness training has sharpened my focus, and the Australian bush blossom therapy, guided by Leigh's expertise, is a beautiful immersion into the healing power of nature.

Siobhan O'Sullivan

Client of Leigh

Leigh, our holistic coach, has been an instrumental guide on my path to self-discovery. The care coaching has provided a supportive space for exploration and growth. Leigh's meditation lessons are a grounding force, and astrology sessions offer profound insights into the intricacies of my journey. Mindfulness training has become an integral part of my routine, and the Australian bush blossom therapy, curated by Leigh, is a unique and revitalizing experience.

Jonas Fischer

Client of Leigh

Leighs Coaching war ein Leuchtfeuer in meinem Leben und bot einen ganzheitlichen Ansatz für das Wohlbefinden. Die Meditationen sind zu einem geschätzten Ritual geworden und bringen ein Gefühl der Ruhe in meine Tage. Das integrierte Achtsamkeitstraining war immer dabei und hat meine geistige Klarheit verbessert. Ich kann zur folge auch viel besser schlafen. Die australische Buschblütentherapie, geleitet von Leighs Fachwissen, ist ein therapeutisches Eintauchen in die heilenden Wunder der Natur.

Nora Schmidt

Leigh Brülisauer - Holistic Life & Wellbeing Coach
Many people arrive in seasons of changer: less energy, shifting priorities, something out of balance. Here, you'll find a calm, confidential and non-judgemental space to pause, reorient and rebuild - with body, mind and rhythm working in sync.

 Leigh während einer Fotosession am Fluss
 Leigh während einer Fotosession am Fluss

A former manager and team leader, I bring deep listening, clear structure and extensive experience supporting people through crisis, exhaustion and depression. Steadily by your side - human-centred, evidence-informed and confidential. Our work honours your self-determination and is fully aligned with ICF/EMCC competencies and the Code of Ethics.

About

Are you ready to start your journey?

Beginne mit einem ruhigen Kennenlerngespräch

Let's clarify your needs and goals and get a feel for whether this support feels right for you.