
Step out of constant pressure.
Return to your energy, clarity
& inner steadiness.
For women in demanding seasons of life and work who are feeling mentally switched on, stretched too thin, and no longer fully like themselves. I offer a calm, professional space to reset the relationship between mind, body and everyday life, so change becomes sustainable from the inside out.
Integrative coaching in Zürich and online.
For women ready to recalibrate their energy, clarity and way of living.

Clear in mind. Steady in body.
More yourself again.
When life keeps asking more of you, it is easy to lose the connection to your own rhythm, needs and inner clarity. Real change begins when you stop only managing the symptoms and start listening to what your system has been trying to tell you.
Your pathway back to clarity, energy and inner steadiness
Pause
We begin by slowing things down enough to see clearly what has been feeling heavy, draining or quietly unsustainable.
Understand
Together, we explore what is really going on beneath the surface, in your thoughts, energy, patterns and relationship with yourself.
Recalibrate
You begin to shift out of constant inner pressure, restore clarity and reconnect with a steadier way of being that supports you rather than depletes you.
Live differently
New awareness becomes lived change, so you can move through life with greater calm, self trust and sustainability.Insights are gently integrated into everyday life - supporting inner stability and sustainable energy.

ways to work with me








choose Your Pathway
Investment
CHF 150 / EUR 160
90 min
A private recalibration to shift you out of pressure and create immediate clarity.
2’680
CHF
If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.
For you
A focused session for moments when your mind feels full, your system is under pressure, or you need to see clearly what is really going on.
For you if you:
– feel mentally overloaded or stuck in a loop
– are under pressure and cannot switch off
– need clarity around a situation or decision
– want to feel calmer, clearer, and back in control
Result: You leave with more mental clarity, a calmer system, and one clear next step.
Mental Health First Aid - Support in emotional crisis
A powerful first step if you want to experience how quickly things can shift when the real pressure point is named and addressed.
Investment
CHF 3'500 / EUR 3'800
10 × 90 minutes | 6 months
Founding Client Investment
A 6 month private experience to restore clarity, energy, and self leadership.
For women who are no longer willing to operate in constant pressure and want to shift from coping and holding everything together to living with steadier energy, clearer thinking, and greater self trust.
2
CHF
Payment in instalments is possible. Feel free to reach out if you would like to discuss a payment option that feels workable for you.
For you
A structured, high touch coaching experience for deeper recalibration, real life integration, and sustainable change from the inside out.
For you if you:
– are highly capable but feel the cost of constant pressure
– notice your energy, patience, or clarity is not what it used to be
– want more than surface level solutions
– are ready to create lasting change in how you live and lead
Included:
– 10 private 90 minute sessions
– support between sessions by voice or text
– personalised regulation and energy practices
– a structured recalibration pathway
– real life integration and accountability
Result:
You do not just feel better. You begin to operate differently, with clearer thinking, steadier energy, and more self led decision making.
Nourishment, movement, and lifestyle rhythm can be woven in where supportive, but the core of this work is deeper recalibration, not a wellness menu.
Midpoint and closing reflection
Option to continue the process
Investment
CHF 160 / EUR 180
60 minutes
A private session for focused support, reflection, and continued recalibration.
Ideal as a follow up session, a focused reset around one topic, or a lighter form of support when you need space to think clearly and reorient.
CHF
If you are unsure which format is right for you at this stage, we can find a starting point that feels aligned and supportive.
For you
A shorter private session for focused reflection, support around one issue, or continued coaching when you do not need the full Reset Session.
For you if you:
– want support around one specific theme
– would value a focused follow up session
– are a returning client wanting continued support
– need a calmer, clearer perspective on one issue
Results: You leave with more clarity, renewed steadiness, and a clear direction for your next step.
This session works especially well as ongoing support after a Reset Session or as part of a continued coaching relationship.
Deeper integration of nutrition, movement and nervous system regulation
Discover the impact through other people's stories
Leigh Brülisauer - Holistic Life & Wellbeing Coach
Many people arrive in seasons of changer: less energy, shifting priorities, something out of balance. Here, you'll find a calm, confidential and non-judgemental space to pause, reorient and rebuild - with body, mind and rhythm working in sync.

A former manager and team leader, I bring deep listening, clear structure and extensive experience supporting people through crisis, exhaustion and depression. Steadily by your side - human-centred, evidence-informed and confidential. Our work honours your self-determination and is fully aligned with ICF/EMCC competencies and the Code of Ethics.
About
Are you ready to start your journey?
Beginne mit einem ruhigen Kennenlerngespräch
Let's clarify your needs and goals and get a feel for whether this support feels right for you.










